Wondering What to eat?
Meals & Beverages
Runners will be supplied with a scrumptious lunch, dinner and breakfast every day.
The lunch will be served informally.
Dinner is more formal, accompanied by the day’s prize giving and race briefing.
05:00hrs - 06:00hrs
12:00hrs - 15:00hrs
18:00hrs - 19:00hrs
Coffee, tea and fruit juices will be available at lunch, dinner and breakfast.
Alcoholic and soft drinks will be on sale from the bar in the rider area.
There will be water points on each stage. These points will supply energy drink, cold water and coke and will have a snacks and food own to the area. Please check the route section for the exact distances between the water points.
The race organizers will supply single source water for the water points and consumption during each stage. All tap water in our race village are perfectly safe for drinking, but it is recommended that riders utilize our supply of drinking water.