Runner info


Runner Schedule




Meals & Beverages


Runners will be supplied with a scrumptious lunch, dinner and breakfast every day.
The lunch will be served informally.
Dinner will be accompanied by the day’s prize giving and briefing.

Preferred Equipment



Health



The Tankwa Trail will supply a full medical service at the race village and en-route.
Trained medical personnel will also be on the route on quad bikes to handle any emergencies that may occur.
More serious cases will be transferred to any of the local hospitals, where a more comprehensive service is available.
Basic medical services are for free, but recurring injuries or treatment of pre existing chronic conditions will be charged for.
Please remember to carry the details of your medical insurance with, in case of hospitalization.

 

Massage Packages



EPT the ultimate recovery experience, a multi-disciplinary team, are privileged to provide you with a hands-on sports massage service on behalf of the event coordinators, Dryland.
As your official recovery partner at the Tankwa Trail, we would like to offer our expertise to assist you finish this multi stage running event.
In the age of smart training, you are well aware of the strain your body endures during an event of this calibre, so step up a level with EPT Recovery for an injury free performance.
Book your recovery massage now to take your running to the next level and stand firm against rogue running.

Book your sports recovery massage with EPT Recovery online here:
30 minute massage option: Click Here
60 minute massage option: Click Here

Please contact Jo-Anna Looms for more information on EPT’s services for this event:
Cell: 082 418 8802 Email: admin@eptrecovery.com Web: www.eptrecovery.com

 

Run Rules



Substitutions at TBC per runner.
Substitutions close: TBC.
75% Refund until TBC.
50% Refund from TBC until TBC.
No Refunds after TBC.
Entries are not transferable, NO Exceptions.
Kindly note that only fully paid entries received by TBC will receive the complimentary event apparel.